Saturday, 4 January 2014

'Grain Brain' and ketogenics

I've just started reading 'Grain Brain' by Dr. Perlmutter.  From what I can make out so far, he advocates a low carb, gluten-free diet.   Question is - how well would that work if you're vegan? to look into this.  
PS: A ketogenic diet - is a high fat, low protein, low carb diet.

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